MILITARY SELF-DEFENSE TECHNIQUES OPTIONS

: When putting with shut fists, goal to hit along with your two most important knuckles — the kinds on your pointer and middle fingers, Gavish says. “They are even bigger, much better, and can cause a lot more damage on effect.”  Ghada Kharmi writes, in her memoirs on the lookout for Fatima, that “just about every household” of Palestin